Maple Grove Yoga + Fitness 50+ is starting back up Wednesday September 4th.  Come join us in the Friendship Room weekday mornings. Beginners and the uncoordinated are always welcome. Mondays, Wednesday and Thursdays: Total Body Workout 9:15-10:15am Mondays: Sit Fit 10:30-11:30 Wednesdays: Chair Yoga 10:30-11:30 Fridays: Gentle Bodies Mat Yoga 10:55-noon  For more information or to register, contact Leah at: Leah@HealthyFinish.ca or … Continue reading Maple Grove Yoga + Fitness 50+