Gentle Bodies Mat Yoga
Maple Grove Yoga + Fitness 50+
yoga
Chair Yoga
You asked and we listened: We’ll be offering Chair Yoga this summer at Maple Grove United Church. This class is ideal for those who are interested in doing yoga or stretching but hate sitting on the floor. Beginners always welcome. 8 week session running from Wednesdays July 3-August 21. We still have a couple spots …
Maple Grove’s Yoga & Fitness 50+
“I hate exercising, but I know it’s good for me.” Not everyone enjoys exercising… but everyone enjoys the benefits of exercising regularly, such as increase energy throughout the day to do the things you love. We’ve got a class for every body with the mature body in mind. Mondays 9:15-10:15 am Total Body Workout 10:30-11:30 am Sit …
Maple Grove Fitness 50+
Maple Grove Fitness 50+: The “all new” Sit Fit class is a must try! You asked and we listened: we’ve now added an indoor walking session to our Sit Fit class. Most of you had told us that this is so important to you and is often recommended by your doctor. With the weather getting colder and the …
Yoga – 50+
50+ Exercise Classes
United Church Observer Magazine
https://www.ucobserver.org/ The church is renewing subscriptions for the UC Observer. This is a magazine full of enlightened and interesting news articles and stories of faith and justice. You can subscribe for only $25.00 for 12 issues. If you wish to newly subscribe to this wonderful magazine you can place your name and address with a …
50+ Exercise Classes
For more information or to inquire about signing up contact Leah at Leah@HealthyFinish.ca or 905.580.1457. For those of you who are interested in the yoga. I should have mentioned that I changed the name to “Gentle Bodies Yoga” from “Yoga for the 50+”. Sounds better, right? I was reading over the summer you lovely comments and a …